Yoga To Reduce Belly Fat

Asanas to reduce Belly Fat

These 12 easy to do yoga asanas will help you reduce belly fat, strengthen muscles and improve body flexibility:

• Tadasana (Mountain Pose)
• Surya Namaskar (Sun Salutation)
• Padahastasana (Standing Forward Bend)
• Paschimottanasana (Seated Forward Bend)
• Pawanmuktasana  (Gas Release Pose)
• Naukasana (Boat Pose)
• Ushtrasana (Camel Pose)
• Uttanpadasana (Raised Foot Pose)
• Marjariasana (Cow Cat Pose or Cat Pose)
• Bhujangasana (Cobra Pose)
• Dhanurasana (Bow Pose)
• Shavasana (Corpse Pose)